8331 Madison Blvd, Suite 600 | Madison, AL. | 256-509-7755 | info@bikramhotyogahuntsville.com
“It’s never too late, you’re never too old, you’re never too sick, to start again from scratch.” - Bikram Choudhury

Bikram Hot Yoga in Madison

Welcome to Bikram Hot Yoga located in Madison, our studio services Madison/Huntsville and the valley, located in North Alabama. Get ready to sweat, purify your body, and gain more energy with this healing practice. Bikram Hot Yoga Huntsville AL is open to all levels and is designed to improve physical strength, flexibility, and balance. The series 90 minute series features 26 hatha yoga postures and 2 breathing exercises and is practiced in a 105 degree heated room at 40% humidity. Each posture stretches and strengthens specific muscles, ligaments, and joints needed for the next posture. The Bikram method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. Bikram scientifically designed this vigorous 90-minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and limit the effects of aging. In addition, the series of postures taught in our classes combines skills of concentration, patience, determination and self-control, leading to increased mental clarity and reduced stress.

Our Bikram Certified Teachers at the hot yoga Huntsville AL location are here to encourage you, motivate you, and inspire you to do your best. We serve the Madison/Huntsville community with compassion and light and provide pure Bikram Yoga, offered by skillful, good-hearted people in a clean and nurturing environment. Each student attending our hot yoga in Huntsville AL is warmly welcomed and encouraged to grow in his or her own unique way. We hope you get a chance to review our yoga studio and the unique classes that we offer at all different levels of experience. We are so happy you stopped by!

“The main difference between Yoga and any other exercise is that it is the only kind of exercise you can do in any place, condition of health, and at any age” -Bikram Choudhury, founder and principal

What’s New

News & Events

Modified Class Schedule 

August 30th & 31st

Regular Schedule

Labor Day – September 1st 

9:00am – Only 

September 4th 

6am Class Cancelled 

Class Schedule

RESERVATIONS REQUIRED FOR 6:00 AM CLASSES
Monday

9:00am | 4:30pm | 6:30pm

Tuesday

6:00am | 9:00am  | 5:30pm

Wednesday

9:00am | 4:30pm | 6:30pm

Thursday

6:00am | 9:00am | 5:30pm

Friday

9:00am | 4:30pm

Saturday

9:00am ( New Class Time - Effective May 24th)

Sunday

3:00pm

New to Bikram Yoga?

If you feel nervous, scared or a little intimidated, no problem, many people feel that way initially. Just don't let it stop you from coming to class. Bikram designed this class for beginners, so know that with a little practice and experience, you'll quickly feel right at home. more

Benefits From Bikram Yoga

  • Reshapes your body
  • Restores flexibility
  • Tones, strengthens, and lengthens your muscles
  • Strengthens your spine
  • Improves circulation
  • Reduces risk of sports injury
  • Achieves relief from pain
  • Reduces your weight – lose pounds by balancing your metabolism
  • Raises energy level
  • Diminishes the effects of stress
  • Increases balance, coordination, focus and discipline
  • Clears your mind
  • Calms your soul
  • Ensures healthy and balanced functioning of the skeletal, muscular, circulatory, nervous, digestive, elimination, respiratory, endocrine, and mental systems of the body

Benefits From The Heat

  • Warms the muscles for greater flexibility
  • Helps achieve a deeper stretch
  • Flushes toxins from the body
  • Improves efficiency of the immune system
  • Creates a cardiovascular workout
  • Burns calories
  • Builds endurance
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